BEFORE THE EXAM: Before the exam, the provider
will want to know the reason for your visit. A regular check-up?
Are you concerned that you may have a problem? Do you need birth
control?
You will be asked some questions about your period. When you
had your first period, the date or last period started, how many
days you bleed (menstruate), how many days between periods, if
you have cramps or heavy bleeding. You will be asked if you are
using birth control.
You will also be asked to give your medical history, including
any pregnancies, major illnesses, or surgery. This information
gives the provider clues about your health.
THE EXAM. You will be asked to undress and put
on a gown. Be sure to go to the bathroom and empty your bladder.
This will make the exam more comfortable for you. But, check with
the nurse or provider before you go, we may need a urine sample.
The Breast Exam: First, the provider will check
your breasts for lumps. She/he will press gently in a circular
motion around the breast and under the arm. The appearance of
the breasts - dimpling or puckering of the skin or any discharge
from the nipples that might mean a problem - will also be checked.
The provider will teach you how to check your breasts so you can
do a self-exam each month (if you don't already).
The Pelvic Exam: The pelvic exam is actually
quite simple. It consists of three or four steps, and it only
takes a few minutes. This is the part of the exam women find most
embarrassing, so it's nice to know it is quick. And remember,
your provider does this every day. His or her only concern is
for your health.
You will be asked to lie down on a table with foot rests on one
end. Your knees and legs will be spread open so the genital area
is easier to see.
Now is the time when you should try to relax (easier said than
done!) The more relaxed you are, the more comfortable the exam
will be. If you are nervous, try closing your eyes and taking
deep breaths.
External Exam: First, the vulva or external
genitals are checked for signs of growth or rashes. Be sure to
say if you have noticed any.
Speculum Exam: The speculum is a metal or plastic
instrument that gently spreads the vagina so the cervix (the opening
into the uterus) can be seen. The provider carefully puts a warm
speculum into the vagina. This shouldn’t hurt because the
vagina is flexible. At most, you will feel pressure. If you want,
the provider will hold a mirror so you can see for yourself what
your cervix looks like.
The main reason for the speculum exam is so the provider can
look at the cervix and vagina for rashes or redness. Some of these
may be sexually transmitted infections or diseases (STI’s
or STD’s). Here she or he may also do a pap smear. During
a pap smear, cell tissue is gently taken from the cervix with
a swab. These cells will be sent to a laboratory and examined
for signs of cancer or other problems. Cervical cancer can be
cured if found early, so regular Pap smears are a must.
When the provider is sure everything is normal, the speculum is
carefully removed.
Bimanual (two hands) Exam: After putting on
a sterile glove and rubbing gel on the fingers, the provider puts
one or two fingers in the vagina until they touch the cervix.
With the other hand, he or she gently presses the abdomen (belly).
This is to check the uterus to make sure it is normal. The ovaries
and fallopian tubes are checked the same way. If you feel any
discomfort, be sure to say so.
Sometimes the pelvic exam may include one more step. It is called
a recto-vaginal exam. The provider puts one finger into the vagina
and one finger into the rectum. Again, with the other hand, he
or she gently presses the abdomen. This exam helps the provider
feel areas that can't be reached with the bimanual exam.
That's it! The pelvic exam is over. You can get dressed.
AFTER THE EXAM: Once you are dressed, you will
have another chance to talk to the provider. This is the time
to ask any questions you didn't ask during the exam.
If you are having a pelvic exam because you have a problem, or
your provider found anything unusual, she or he will explain what
it is and what to do about it. If the purpose of your visit is
to get birth control and you need a prescription, the provider
will write it for you.
She or he will also suggest when you should return for your next
pelvic exam.